Karen's years of experience working with a wide variety of fitness levels make her a knowledgeable partner to help you transform your health.
Karen has worked with teens, aging adults, and everyone in between, including those with chronic illnesses and cancer — anyone who wants to take charge and do what it takes to stay healthy and fit.
She stays current on all the cutting edge health and fitness trends by continuing her training and education so she can deliver safe and effective fitness programs that are results driven.
"I will support and motivate you to stay focused and in charge of your fitness journey. This journey is one of the most important decisions you will make and it’s crucial to have a support team in place." — Karen Bluhm